Discover the joy of cooking up health and happiness with me! 🌱🍳 Join our friendly on demand cooking classes and learn to create delicious, healthy meals without feeling overwhelmed. Let's embark on this flavorful journey together & have fun doing it!

Ready to come cook with me?

let's go with yes!

Whole Foods 4 Life Program

Join me as I teach you how to cook healthy & delicious recipes through the convenience of my on-demand classes! If you’re really ready to create a healthy lifestyle that is sustainable, this is the program for you! It’s filmed through all the seasons to take advantage of the fresh produce & the recipes are adapted to each season. 

Healthy Kids Cooking Camp

This program is designed to help teach kids basic skills in the kitchen! Learning new skills makes them more confident in life & in the kitchen. The kids will cook right along with Suzy & Sierra as they show you every step of the way through the on demand classes! It is designed for children approximately 8-14 years of age.

Sandy's Famous Peach Pie Class

A full step-by-step video tutorial of my mother, Sandy, teaching you how to make her famous peach pie!!

BONUS: Learn how to use the filling for banana and coconut cream pie as well!

Here's what you will learn about "Whole Foods 4 Life" Program:

the 80/20

Embrace the 80/20 rule:  80% of the time you focus on eating clean whole foods, while the other 20% you can indulge guilt-free. 

No restrictions!  

No more counting or dieting!

This is not about perfection…it’s about progress!

knowledge &

Decrease your cravings for junk food as you gain knowledge how to slowly up-level your food choices and read labels to avoid harmful ingredients & improve your microbiome.  

 Gain confidence in the kitchen with skills & new healthy habits that will improve your families’ physical and mental health.

healthy recipes

Family-friendly recipes that will bring the whole family to the table to strengthen family bonds & create healthy habits for future generations.

I will show you “step-by-step” how to make each recipes & all the tips needed to be successful as you cook along with me!

Kind Words from Current Members.

Join my e-mail list & receive my "Top 3 Healthy Habits" you can start implementing today that will be a game changer for your family!

I will also keep you up-to-date with our new recipes, upcoming classes, seasonal specials, and promotions!